Let's Connect

I'm here to support you. Reach out today to schedule your free consultation.

Get in Touch

Please contact me for a free 15-minute introductory call so I can learn a bit about you and we can make sure we are a good fit. I provide online therapy to clients throughout California. I look forward to hearing from you!

Phone:
(626) 239-9700

Location:
Pasadena, CA 91104
Online therapy for California residents

License:
CA LCSW 76927

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Schedule a Consultation

Ready to take the next step? Choose a time that works best for you by booking directly through my secure client portal.

Book a Free 15-Minute Call

Send a Message

Or, click the button below to send me an email and I'll get back to you as soon as possible.

Important Notice: Email and text messages are not secure or confidential forms of communication. Your information may be intercepted, accessed, or stored by third parties. Additionally, I may not receive or respond to messages right away. This form is not intended for emergency situations, clinical evaluations, treatment advice, or professional recommendations. If you're experiencing an emergency, please call 911 immediately.

Let’s connect!

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Before You Reach Out

Here are answers to some common questions you might have:

I see all of my clients via a secure, HIPAA-compliant video platform. I’ve chosen a telehealth model because I know how difficult it can be for new parents to coordinate childcare, navigate nap schedules, or deal with a commute. Online therapy allows you to show up exactly as you are: whether that’s from your couch, your parked car, during naptime, or while snuggling your little one.

Yes! I partner with Headway to accept Aetna, Carelon Behavioral Health, and Quest Behavioral Health. You can utilize this link to verify if I accept your specific plan.

If you don't have Aetna, Carelon Behavioral Health, or Quest Behavioral Health and have out-of-network benefits, I can also work as an out-of-network provider. Please click the question below about private pay and use the Thrizer widget to get an estimate of your out-of-pocket cost for therapy.

Yes! My private pay rate is $200 per session. If you'd like to use your out of network benefits, I use Thrizer to streamline that process for you. You can use the widget below to see your estimated out of pocket copay:

I know this process can be confusing and I am happy to answer any questions you might have.

Therapy sessions are typically 50 minutes. I also offer a free 15-minute introductory call to help us make sure we're a good fit.

EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy that helps process traumatic memories and experiences. It uses bilateral stimulation to help your brain reprocess difficult memories in a way that reduces their emotional impact.

Taking the first step is often the hardest part, so I’ve made the process as simple as possible:

1.
Schedule a Free Consultation: Choose a time for a free 15-minute introductory call via my secure portal.
2.
We Connect: We’ll spend 15 minutes chatting about what you’re looking for, and I can answer any questions you have about EMDR or my approach.
3.
Begin Therapy: If we feel like a good fit, I’ll send you a digital welcome packet. We’ll schedule your first full session, and we can begin your healing journey together.

Taking the First Step Takes Courage

I know that reaching out for support can feel vulnerable. I want you to know that I'm here to meet you with warmth, understanding, and zero judgment. Whether you're certain therapy is right for you or just exploring your options, I'm happy to answer any questions you have.

You deserve support, and I would be honored to walk alongside you on your journey.