A caring and connected approach to EMDR therapy & mental health care

Online therapy for residents of California | Based in Pasadena, serving Los Angeles County and statewide

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Jennifer Matthes - Clinical Social Worker

Hi, I'm Jenny. I'm so happy you're here.

I'm a mother and a Licensed Clinical Social Worker with over a decade of experience that has spanned clinical, home, and crisis settings. I love working with clients of all backgrounds, and particularly those navigating pregnancy and early parenting. I have specialized training in perinatal care and EMDR, and would love to share my practice with you.

Specialties

Pregnancy
& Postpartum

Specialized support for the perinatal period, including fertility, pregnancy, postpartum, and parenthood.

Trauma
& EMDR

Eye Movement Desensitization & Reprocessing. An evidence-based trauma processing therapy to help heal from past experiences.

Anxiety
& Self-esteem

Support for managing anxiety, building confidence, and developing a stronger sense of self-worth.

Life transitions

Support through major life changes, identity and relational shifts, and navigating new chapters with confidence.

Frequently Asked Questions

I specialize in perinatal therapy and EMDR (Eye Movement Desensitization and Reprocessing). I work with individuals navigating:

  • Pregnancy and postpartum challenges
  • Parenthood transitions
  • Anxiety and self-esteem issues
  • Trauma and PTSD
  • Life transitions and identity shifts

I offer online therapy sessions for residents of California. This allows for flexibility and convenience while maintaining the same quality of care.

I accept private pay and can provide a superbill—a detailed receipt with all necessary information for you to submit to your insurance company for potential out-of-network reimbursement.

I also accept the following insurance plans: Aetna, Carelon Behavioral Health, and Quest Behavioral Health. Please contact me to verify your specific coverage and benefits.

Standard therapy sessions are typically 50-60 minutes. I also offer a free 15-minute introductory call to help us determine if we're a good fit.

EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy that helps process traumatic memories and experiences. It uses bilateral stimulation to help your brain reprocess difficult memories in a way that reduces their emotional impact.

You can reach out by phone at (626) 239-9700 or use the contact form below. I offer a free 15-minute consultation to discuss your needs and answer any questions you may have.

Ready to Take the First Step?

I know that reaching out for support can feel vulnerable, and I want you to know that I'm here to meet you with warmth, understanding, and zero judgment. Whether you're navigating pregnancy, processing trauma, managing anxiety, or adjusting to a major life transition, you deserve compassionate support.

I offer a free 15-minute consultation so we can get to know each other and make sure we're a good fit. There's no pressure; just an opportunity to ask questions and see if therapy feels right for you.

Let's connect →

Phone: (626) 239-9700 | Location: Pasadena, CA | Providing services to residents of California