About Jennifer
Licensed Clinical Social Worker specializing in perinatal mental health and EMDR therapy
I'm so happy you're here.
As a mom of three and a Licensed Clinical Social Worker with over a decade of experience working with people navigating pregnancy and early parenting, I know firsthand how exciting, overwhelming, and exhausting it all can be. I specialize in the perinatal period and EMDR. I would love to hold the space for you to process, heal, and find your footing.
It takes a lot of courage to navigate a big life change, and I want you to know that you don't have to do it all alone. My style is warm and down-to-earth. Together, we will tailor our sessions to your individual hopes and goals to help you build upon your existing strengths and move forward with a renewed sense of confidence, purpose, and ease.
Professional Background
Education & Credentials
- Licensed Clinical Social Worker (LCSW), California License #76927
- Master of Social Work (MSW)
- EMDR Trained Therapist
- Perinatal Mental Health Specialist
Experience
With over a decade of experience in mental health care, I have dedicated my career to supporting individuals and families through some of life's most challenging transitions. My work has focused extensively on perinatal mental health, trauma recovery, and helping people navigate anxiety, identity shifts, and major life changes.
Specializations
- Perinatal Mental Health (fertility, pregnancy, postpartum, early parenthood)
- EMDR (Eye Movement Desensitization and Reprocessing)
- Trauma and PTSD
- Anxiety and Depression
- Life Transitions and Identity Development
- Self-esteem and Confidence Building
My Approach
I believe in creating a therapeutic environment that is warm, non-judgmental, and collaborative. My approach draws from several evidence-based modalities, with a focus on:
- EMDR (Eye Movement Desensitization and Reprocessing) for trauma processing and healing
- Attachment-based therapy to understand and heal relationship patterns
- Cognitive Behavioral Therapy (CBT) for practical coping strategies
- Mindfulness and somatic approaches to connect mind and body
- Strengths-based perspective that honors your resilience and capabilities
As a mom of three myself, I know firsthand how exciting, overwhelming, and exhausting the perinatal journey can be. I tailor my approach to meet your unique needs and goals, recognizing that each person's journey through fertility and parenthood is different.
My Philosophy
I believe that therapy is most effective when it feels like a partnership. You are the expert on your own life, and my role is to provide support, tools, and a safe space as you navigate your journey. I approach each session with curiosity, compassion, and a genuine desire to understand your unique experience.
Whether you're struggling with anxiety, processing trauma, adjusting to parenthood, or navigating a major life transition, you deserve support that meets you where you are. I'm here to help you not just survive these challenges, but to find healing, growth, and a deeper connection to yourself.
Logistics
Payment Options
Private Pay:
I accept private pay and can provide a superbill for potential insurance reimbursement. A superbill is a detailed receipt you can submit to your insurance company for out-of-network benefits.
Insurance Accepted:
- • Aetna
- • Carelon Behavioral Health
- • Quest Behavioral Health
Good Faith Estimate:
You have the right to receive a Good Faith Estimate explaining how much your medical care will cost. Under federal law, health care providers must give patients who don't have insurance or who are not using insurance an estimate of the bill for medical items and services.
Session Details
- • 50-60 minute sessions
- • Online therapy via secure video
- • Free 15-minute consultation
- • California residents only
Location
Pasadena, CA 91104
Online therapy for California residents
Ready to Take the Next Step?
I would be honored to support you on your journey. Let's schedule a free consultation to see if we're a good fit.
Get in Touch