Hi! I'm Jennifer.

I'm so happy you're here.

Starting therapy can feel daunting, and I recognize it may be helpful to know a little bit about the person sitting across from you. I have been a social worker for over a decade, practicing in a variety of settings including hospitals, Early Head Start, and community clinics. Throughout it all, the common thread has been a deep care for the people I work with. I believe therapy should meet you exactly where you are. My approach is warm, collaborative, and down-to-earth.

Much of my work has focused on supporting people navigating pregnancy, postpartum, and the complex identity shifts that come with parenthood. Being a mom of three and having navigated postpartum anxiety myself, I am especially passionate about walking alongside new parents and those facing major life transitions. I also have extensive experience supporting survivors of trauma, utilizing EMDR and providing a safe and grounded space to heal.

I absolutely love what I do and consider myself fortunate to get to walk alongside my clients through the peaks and the valleys. My hope is that you leave our sessions feeling seen, supported, and empowered. I’m here to remind you that you’re doing a great job, even on the days it doesn’t feel like it. On the days that feel heavy, please know that you aren’t alone. Together, we will tailor our sessions to your goals, helping you move forward with a renewed sense of confidence, purpose, and ease.